Carla Gilder Fitness - East Cheshire Hospice

Carla Gilder Fitness

Carla from Carla Gilder Fitness is offering you…

  • A FREE 7-day trial of on demandprogrammes and classes
  • £15 voucher towards any of their packages
  • New services from 2021…
    • Studiogym – 6 covid safe workout spaces, your space, your workout, follow our programme or audio workouts or do you own thing, switch off, workout and feel safe in a fun studiogym environment.
    • Personal training – we now have 4 personal trainers available to help you achieve your goals
    • Specialist classes & courses
    • Hiitstep – Brand new training concept using a step box, 30-minute workout to get you fit quick!
    • Knockout – Plyometric movements and all-round high intensity training blocks that build your fitness!
    • Barre – low impact, fitness inspired ballet style movements, no experience needed, amazing conditioning workout for legs, bums, tums
    • Meditation – beginners’ workshops and classes Take a breath and calm the mind, train your brain just like you train your body, the benefits are amazing and after 2020 it’s a great way to explore more ways to help yourself in day-to-day life.

To get in touch with Carla and book your 1 week free trial or sign up to any of the fitness courses and classes, please call/message 07753170424 and let Carla know that you are part of the East Cheshire Hospice Lbs 4 £s programme, or check out the website at
You can also follow Carla Guilder Fitness on Facebook
@CarlaGilderFitness or on Instagram @cgf_carlagilderfitness.

How to donate to East Cheshire Hospice

Thank you so much for choosing to support East Cheshire Hospice. You may never know how much your gift means, but we know that it will make the world of difference to our patients and their families.