Do you count how many steps you walk each day?
East Cheshire Hospice is asking supporters to take one step a day for every £1 needed to run the Hospice.
The Steptember challenge – in September – involves 7,500 steps a day, reflecting the amount of money needed to keep the Hospice going daily.
To sign up visit the Hospice website where walkers can also set up a JustGiving page to help with fundraising.
Challenge Events Coordinator Bethan Wade said: “In the 30 days of September, we’re asking you to strap on your walking boots for this fun, fitness, fundraising challenge.
“Everyone who registers receives a pack including a t-shirt, wristband and a step totaliser to help you keep track of progress, plus other handy items.
“If 7,500 steps a day sounds too much, don’t worry. Taking part is the main thing and if you’d prefer to set a lower target that’s fine.
“We’re not asking people to raise £7,500 with their challenge because that’s an awful lot, but every penny helps.
“So we’d encourage participants to tell everyone what they’re doing and why, and ask them if they’ll sponsor them. Our web page has a quick guide on using a smartphone to track steps.”
* Visit www.eastcheshirehospice.org.uk/events/steptember
Step this way…Hospice @Home team members (from left) Sue Milligan, Rachel Barker, Tess Cleaver and Denise Unwin join the Steptember challenge.