Get into shape for 2020 and shed those unwanted pounds with the help of East Cheshire Hospice.
The charity is introducing Lbs 4 £s – a fitness, weight loss and well-being programme which runs for 12 weeks from Monday, January 13.
This sponsored event gives slimmers the chance to raise money for the Hospice in the process.
Participants receive an information pack including special tips, recipes and vouchers, plus exclusive access to experts in nutrition, fitness and well-being.
Bethan Wade, Events Assistant at the Hospice, said: “This is a self-motivated programme but we want to provide everyone with the information needed to pull it off, surrounded by a group of like-minded people who’re all looking to achieve the same thing.
“We’ll give people opportunities and access to all sorts of features to help them on their journey. They can lose pounds, stress or just the fear of walking into a gym. Whatever their motivation we want to help them.
“The sponsorship will go towards funding the vital care provided here at the Hospice.”
Places are limited and to sign up go to www.eastcheshirehospice.org.uk/events/lbs4pounds/
A launch event to meet other participants and share ideas and inspirations and learn about nutrition will be held on January 6. There will also be classes and taster days.
