14 Days of Yoga for East Cheshire Hospice

Sign up by completing the registration form here.

What is the 14-Day Yoga Challenge?

❓Did you know?

Raising £50 could pay for complimentary therapies such as massages, reflexology, Reiki and acupuncture.

Raising £85 could pay for a session of Art Psychotherapy.

Raising £100 could pay for a person experiencing dementia and their carer to attend our Dementia Carer Wellbeing Programme.

Raising £740 could cover the cost of an overnight stay at our Inpatient Unit.

🧘 1. Register: Sign up for the 14-Day Yoga Challenge in aid of East Cheshire Hospice by completing the registration form here.

📣 2. Spread the Word: Share the 14-Day Yoga Challenge with friends, family, colleagues, and neighbours to maximise your impact and encourage more participants to join. Don’t forget to use the hashtag #YogaForECH in any social media posts! Don’t forget to join our Facebook Group called ’14 Days of Yoga for East Cheshire Hospice 🌻’

🎯 3. Set Your Goal: Whether you’re aiming to master a new pose each day or complete a full yoga routine, every effort counts and contributes to our cause. Set your personal goals and strive to achieve them.

📊 4. Track Your Progress: Use our yoga tracker (available to download below) to log and track your daily yoga practices throughout the challenge. Monitor your growth and celebrate your achievements!

💸 5. Fundraising: Encourage your friends and family to support your 14-Day Yoga Challenge by making donations to East Cheshire Hospice. Your dedication to the challenge will inspire others to contribute and embark on their own wellness journey.

FAQ’s

Do I have to be on Facebook to join in this challenge?

•  You can still take part in this challenge without using Facebook. Simply select the JustGiving option when filling out he registration form. fundraise for this challenge through JustGiving.

How much do I have to fundraise?

• We ask that those participating in the challenge aim to raise a minimum of £50. Every penny counts toward supporting our end-of-life care services.

My T-Shirt hasn’t arrived yet. When can I expect it to be delivered?

• Allow 10-14 business days. If you still haven’t received your t-shirt, please reach out to fundraising@echospice.org.uk.

Find out more from the FAQ’s at the bottom of this page.